Are you good?
No really are you good?
I don’t mean just good for the day like yea I’m good,
I woke up, I ate something, and I’m headed to work good.
But are you physically, financially, mentally, and emotionally good?
Physically. Are you in tune with your body? When is the last time you’ve been to the doctor?
When was the last time you ate a fruit or vegetable? When was the last time you did an exercise or stretched your body?
Financially. When was the last time you weren’t living paycheck to paycheck?
Are you living day to day just knowing you feel alright and that’s good enough?
Mentally. What are your thoughts? Are they pure and good?
Or are your thoughts hurtful and sabotaging?
Are you holding things in and only hurting yourself?
Emotionally. When was the last time you had a good cry or just screamed to release stress?
From one caring human to another,
For real are you good??
~Nichole Nichole